Upcoming event: Tromsø 14th March 2026, Løvetann Studio
About the event
Gathering in a circle, in a safe and respectful space, we start with some mindful exercises to connect to oneself and each other as a group.
Then the music will start and we will go into movement. Getting out of our heads and into our bodies. Emotions may rise and feelings may process. There is no pressure of social interaction, no dance performance, no coreography - this is your own journey. Feel free to move as you like.
The practice ends with a resting phase, a meditation and gratitude.
Upcoming event: Tromsø 14th March 2026, Løvetann Studio
About the event
Gathering in a circle, in a safe and respectful space, we start with some mindful exercises to connect to oneself and each other as a group.
Then the music will start and we will go into movement. Getting out of our heads and into our bodies. Emotions may rise and feelings may process. There is no pressure of social interaction, no dance performance, no coreography - this is your own journey. Feel free to move as you like.
The practice ends with a resting phase, a meditation and gratitude.
